Tonkatsu (or breaded and fried pork) is a favourite in our house, as is the chicken version, which we just call "katsu". Here's the recipe for the tonkatsu and a sauce to go with it. I always shallow fry my katsu but you can deep fry them at around 350 degrees fahrenheit. If you want to use chicken instead of pork, follow the same recipe as below but use boneless skinless chicken breasts or thighs.
Serves 2:
Tonkatsu:
2 pork loins or cutlets
1 cup of plain flour
1 egg, beaten until combined
100g Panko breadcrumbs, or any Japanese style flaky breadcrumbs
Half a cup of cooking oil
For the sauce:
1/4 cup dark soy sauce
1/4 cup regular soy sauce
1/4 cup worcestershire sauce
3/4 cup tomato ketchup
Method: Add all of the above ingredients to a bowl, whisk together until the texture thickens slightly. Taste and adjust with ingredients above until it is to your liking
Tonkatsu cooking method:
1. Remove any excess hard fat and rind from the pork loin or cutlet. Cut along the remaining fat on the outside and inside of the pork to ensure it isn't chewy when cooked.
2. Place the pork between two pieces of cling film and bash with a rolling pin until around 2 cms thick.
3. Put the flour on a plate and dredge the pork in the flour, ensuring they are evenly coated. Shake off any excess flour and dip the pork into the beaten egg. Leave for a few seconds to soak and then remove any excess. Finally, dredge the pork into the breadcrumbs. Use your fingers to really get the breadcrumbs onto the pork - they really need to stick. Leave to stand for a few minutes.
4. While the pork is resting, heat the oil in a frying pan on a medium to high heat. You can check the temperate of the oil by dropping in a few leftover breadcrumbs. If they sizzle, it's time to add the pork.
5. Cook the pork for a few minutes on either side until golden brown. If they start to colour too much, turn down the heat. Once fully cooked, remove from the pan and leave to rest of a wire rack. If you're in doubt as to whether they're fully cooked or not, cut the tonkatsu at the thickest part of the meat to check.
6. Once the tonkatsu has been drained of any excess oil, place on a plate and cut into approx. one inch thick strips. It's ready to munch!
I serve mine with steamed jasmine rice and the sauce as desribed above. Here's the finished article!
Friday, 30 December 2011
Monday, 12 December 2011
Dinner for one
I found myself alone in the house on Friday night. I don't particularly like being alone, but my partner had his Christmas work "do". Whenever I am eating alone I decide to literally make a meal of it. I think eating alone doesn't resign the diner to something boring. It can still be a good meal, especially if accompanied by a glass of wine!
Therefore on Friday night I decided to go a bit "Nigella" and do a pancetta salad with a dijon mustard dressing and parmesan. The recipe is on the Food Network website: http://www.foodnetwork.com/recipes/nigella-lawson/mixed-greens-with-pancetta-and-shaved-parmesan-recipe/index.html
This salad was so delicious - richly savoury and at the same time very fresh and light. As you can see the parmesan cheese on top was a bit of overkill - but it was Friday night!
Therefore on Friday night I decided to go a bit "Nigella" and do a pancetta salad with a dijon mustard dressing and parmesan. The recipe is on the Food Network website: http://www.foodnetwork.com/recipes/nigella-lawson/mixed-greens-with-pancetta-and-shaved-parmesan-recipe/index.html
This salad was so delicious - richly savoury and at the same time very fresh and light. As you can see the parmesan cheese on top was a bit of overkill - but it was Friday night!
Tuesday, 6 December 2011
Cheese and tomatoes
I'm a great believer in the saying "If it ain't broke, don't fix it". Just such an example of this is my Dad's grilled cheese and tomatoes. My Dad used to work quite late so my mum, my sister and I often had our evening meal before he got home. When he came back, no doubt he was ravenous, and he grabbed ingredients which needed little time to cook but provided instant gratification. His absolute favourite was grilled cheese and tomatoes. He had a battered old oven proof dish which he would fill with sliced cheese (usually cheddar, and he didn't bother to grate it), sliced tomatoes, and a dash of white pepper. It would go under the grill until the cheese melted and became golden on the surface. He used to eat this straight from the little dish it was cooked in (saves on the washing up!) alongside a nice chunk of bread.
I remember the smell of this cheese and tomato feast wafting upstairs. I would often go downstairs and sit with my Dad while he ate. He would let me dunk some of the bread into the melting cheese, and I just remember how heavenly it was. It was perfectly simple family food. Something to share (although I presume his intention was to eat it himself - and quite rightly!)
My plan is to make this for Christmas Eve lunch, just as I am settling into the relaxation and indulgence of Christmas. It requires so little effort, and so few ingredients, but its rewards are great.
I remember the smell of this cheese and tomato feast wafting upstairs. I would often go downstairs and sit with my Dad while he ate. He would let me dunk some of the bread into the melting cheese, and I just remember how heavenly it was. It was perfectly simple family food. Something to share (although I presume his intention was to eat it himself - and quite rightly!)
My plan is to make this for Christmas Eve lunch, just as I am settling into the relaxation and indulgence of Christmas. It requires so little effort, and so few ingredients, but its rewards are great.
Monday, 5 December 2011
Beef stew - the ultimate in winter comfort food
Beef stew (or hotpot) has always been to me family food, and by that definition, a comfort food. In my childhood I remember my favourite meals being stews or hotpots. My absolute favourites were beef stew (the ultimate), a chicken hotpot with a shortcrust pastry topping, and a rather obscure and alarmingly simple casserole of potatoes and bacon cooked in milk. It sounds hideous, and maybe it was, but I can promise you it tasted good!
For my beef stew, I use a very basic recipe and jazz it up slightly with a few nifty additions (namely pancetta and red wine). The vegetables in my version are really embarrassingly simple: onion, carrot and potato. Of course you could use anything you wish - the joy of this is in its lack of precision. It really is "throw it in the dish" food.
I use a method similar to the one I use for coq au vin - that is that I brown off the main ingredients before transferring them to a casserole dish with a tight fitting lid. I then make a simplified version of a roux (and a much easier version, I might add). I put the casserole into a low oven for as many hours as I can stand to wait. In that sense its fairly low effort - your main challenge will be keeping your mitts off the food. I often feign concern around 3 quarters of the way through cooking. "What if it doesn't taste good?" I ask myself. "I'd better check it - don't want anyone to get food poisoning. Oh yes, it is nice, I'll just have a bit more". It really is a downward spiral. Once the time comes to eat it though, it is worth the wait, especially if served in a giant homemade Yorkshire pudding (no one said this was gourmet food...)
NB. I'm using US measurements here because that way its more about proportions than actual figures - you use the proportions here to cook for any number of people, and stews are great for feeding large numbers of people (especially with the aforementioned Yorkie Pud to bulk it out).
Ingredients:
2 cups cubed beef chuck (may be described as stewing or braising steak), lightly coated in a little plain white flour
1 cup white onion, chopped into eighths (it'll break down over the hours of cooking)
1 packet pancetta slices, sliced into yet smaller pieces
1 cup red wine
2 cups beef stock, just below boiling point
2 large all purpose potatoes, thickly sliced.
1 large carrot, thickly sliced
1 tablespoon olive oil
Salt and pepper
1 tablespoon plain flour
You'll also need: a slotted spoon, a casserole dish with a tight fitting lid, and a frying pan
Method:
1. Add the sliced pancetta to a frying pan and cook on a gentle heat. As the pancetta cooks it will impart the pan with fat which you can use to brown off the rest of the ingredients. Use a slotted spoon to drain the pancetta and add to the casserole dish.
2. Add the chopped onion to the pan and cook until it starts to brown ever so slightly. Again use the slotted spoon to remove the onions from the pan and put them in the casserole dish, leaving the fat in the pan still.
3. Add the cubed beef to the pan and fry until browned and add to the pan. The pan will probably get very dry at this point as the flour on the beef will soak up the oil. Drain off any excess fat and add to the casserole dish.
4. Don't bother to brown the poatoes and the carrots, just layer them with the rest of the ingredients in the casserole dish.
5. Season well with pepper, and only lightly with salt. The pancetta is salty.
6. Put your flour in a bowl and pour in the remaining oil from the pan (if there is loads left over just add about a tablespoon). Mix together to make a smooth paste. Gradually add the hot beef stock until you have a sauce (it will continue to thicken up as it cooks so don't worry if it's not too thick at this point - in fact you want it to still be quite loose at this stage). Add the wine to the beef stock mix and pour it into the casserole. The liquid should reach just above the other ingredients (you can see from the picture below it does cook down slightly which is nothing to worry about). If you don't seem to have enough liquid, top it up with boiling water.
7. Cover the casserole with the lid and put on a baking tray. Put the baking tray in the oven and cook for as long as possible (ideally 4 hours) on around 130 degrees celsius. I usually cook it on 150 degrees for the first two hours, then reduce to 120 degrees for the other two hours.
The above picture is the finished article. I check it for seasoning, and at this point you may want to add more salt to taste. A good sprinkling of fresh herbs wouldn't go amiss either, but I like to have it just like this.
For my beef stew, I use a very basic recipe and jazz it up slightly with a few nifty additions (namely pancetta and red wine). The vegetables in my version are really embarrassingly simple: onion, carrot and potato. Of course you could use anything you wish - the joy of this is in its lack of precision. It really is "throw it in the dish" food.
I use a method similar to the one I use for coq au vin - that is that I brown off the main ingredients before transferring them to a casserole dish with a tight fitting lid. I then make a simplified version of a roux (and a much easier version, I might add). I put the casserole into a low oven for as many hours as I can stand to wait. In that sense its fairly low effort - your main challenge will be keeping your mitts off the food. I often feign concern around 3 quarters of the way through cooking. "What if it doesn't taste good?" I ask myself. "I'd better check it - don't want anyone to get food poisoning. Oh yes, it is nice, I'll just have a bit more". It really is a downward spiral. Once the time comes to eat it though, it is worth the wait, especially if served in a giant homemade Yorkshire pudding (no one said this was gourmet food...)
NB. I'm using US measurements here because that way its more about proportions than actual figures - you use the proportions here to cook for any number of people, and stews are great for feeding large numbers of people (especially with the aforementioned Yorkie Pud to bulk it out).
Ingredients:
2 cups cubed beef chuck (may be described as stewing or braising steak), lightly coated in a little plain white flour
1 cup white onion, chopped into eighths (it'll break down over the hours of cooking)
1 packet pancetta slices, sliced into yet smaller pieces
1 cup red wine
2 cups beef stock, just below boiling point
2 large all purpose potatoes, thickly sliced.
1 large carrot, thickly sliced
1 tablespoon olive oil
Salt and pepper
1 tablespoon plain flour
You'll also need: a slotted spoon, a casserole dish with a tight fitting lid, and a frying pan
Method:
1. Add the sliced pancetta to a frying pan and cook on a gentle heat. As the pancetta cooks it will impart the pan with fat which you can use to brown off the rest of the ingredients. Use a slotted spoon to drain the pancetta and add to the casserole dish.
2. Add the chopped onion to the pan and cook until it starts to brown ever so slightly. Again use the slotted spoon to remove the onions from the pan and put them in the casserole dish, leaving the fat in the pan still.
3. Add the cubed beef to the pan and fry until browned and add to the pan. The pan will probably get very dry at this point as the flour on the beef will soak up the oil. Drain off any excess fat and add to the casserole dish.
4. Don't bother to brown the poatoes and the carrots, just layer them with the rest of the ingredients in the casserole dish.
5. Season well with pepper, and only lightly with salt. The pancetta is salty.
6. Put your flour in a bowl and pour in the remaining oil from the pan (if there is loads left over just add about a tablespoon). Mix together to make a smooth paste. Gradually add the hot beef stock until you have a sauce (it will continue to thicken up as it cooks so don't worry if it's not too thick at this point - in fact you want it to still be quite loose at this stage). Add the wine to the beef stock mix and pour it into the casserole. The liquid should reach just above the other ingredients (you can see from the picture below it does cook down slightly which is nothing to worry about). If you don't seem to have enough liquid, top it up with boiling water.
7. Cover the casserole with the lid and put on a baking tray. Put the baking tray in the oven and cook for as long as possible (ideally 4 hours) on around 130 degrees celsius. I usually cook it on 150 degrees for the first two hours, then reduce to 120 degrees for the other two hours.
The above picture is the finished article. I check it for seasoning, and at this point you may want to add more salt to taste. A good sprinkling of fresh herbs wouldn't go amiss either, but I like to have it just like this.
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